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Joy in the Journey... Inner Balance & Inspiration for digital nomads and explorers at heart

Digital Nomad Life · August 20, 2023

How to Get Health Insurance as a Digital Nomad

Are you wondering about health coverage while traveling abroad? In this article, we’ll cover options for health insurance as a digital nomad or frequent traveler. We’ll also go over the difference between primary health insurance and emergency coverage, so you can understand exactly what you need.

Woman doing yoga out in nature as part of a digital nomad lifestyle

What to Consider When Looking for Health Insurance as a Digital Nomad

When searching for a plan, you’ll want to consider whether you want full health insurance (including routine checkups, screenings, and preventative care) or if you want to opt for emergency coverage only.

Emergency coverage is for unexpected illness or injury while traveling (and does not include routine doctor visits or preventative care).

It’s also important to check restrictions on your travel health insurance when you’re in your home country. For example, if you’re based in the US, some policies that cover “full time travel” may restrict the number of days in the US that you’re covered.

patient receiving an eye check as part of a health care visit

Options for Full Health Insurance for Digital Nomads

  • Safety Wing Health Insurance – this for full health insurance coverage while traveling, including routine checkups and screenings, and preventative care.   
  • Allianz – offers a variety of options for expats or digital nomads
  • IMG Global–  provides long-term coverage to people living or working outside of their home country, typically for one year or longer. They state that their plans are ideal for expats and their families, individuals with dual residences, multinational employers, and more.
  • Genki -offers options for short term travel health insurance, or long term international health insurance

Options for Emergency Health Coverage

  • Safety Wing Emergency Coverage –  for emergency coverage, including unexpected illness or injury.  Also provides emergency travel-related benefits such as evacuation from local unrest, unplanned overnight stay and lost checked luggage.   A popular choice amount digital nomads, with very affordable plans
  • United Health Care – offers short term catastrophic coverage 

Preparing to Travel

Wherever you’re headed, having peace of mind is a great accessory to bring along. With these options you can make sure you’re covered – no matter where your adventures may take you.

You may also want to check out some more helpful tips about how to choose a phone plan and how to get a permanent mailing address as a digital nomad.

View from an airplane window

Posted In: Digital Nomad Life

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rachel__explores

Buenos Dias, Valparaiso!! 🇨🇱 Buenos Dias, Valparaiso!! 🇨🇱
✨ La Paz, Bolivia has a special kind of magic. ✨ La Paz, Bolivia has a special kind of magic.  Timeless and ageless.  Old and new. High rise buildings and cobblestone streets. 

✨ Passionate political and social unrest mixed with music and art, endless festivals and celebrations, traditional native culture woven deep into everyday life, and some of the nicest people I’ve ever met (even in a year of traveling through Latin America where everyone is warm and welcoming and amazing).

✨ La Paz captured me and kept me here for a month longer than I’d planned cause I just didn’t want to leave. 

✨ I haven’t posted much cause the days have been packed- but time flies and my three months here are at their end.
 
✨ The experience of landing in a place that’s wildly unfamiliar, and then having it become home, has been the most profound part of nomad-ing (for a year next month 😮) — and that’s nowhere more true than here.

✨ And then there’s the experience of leaving a place that feels so connected, SO much a part of me, now.

✨ So with deep reverence for the people, the culture, the land that’s captivating and mysterious and beautiful, the energy that poured through me here, all the experiences that can’t be grasped, and the connections to stay…. sharing a glimpse of my love for this ageless, timeless place.

La Paz, Bolivia, June/ July/ August 2024

#lapaz #bolivia🇧🇴 #solofemaletravel
Reunion with my nomad friend @diana_mirs who I met Reunion with my nomad friend @diana_mirs who I met in Buenos Aires…  tonight we saw an amazing traditional Bolivian performance of masks/ dance/ music/ improv/ powerful drama/ confetti/ who knows what all was happening, because much of the Spanish was too fast for me to follow.  But, such a cool night!  So fun to cross paths with Diana again and to imagine/ guess where we’ll meet up next.  #nomadlife
one month in, and I’m in love with La Paz. 🥰 one month in, and I’m in love with La Paz. 🥰
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with the people I’ve met, with the land, with the way native culture is so embedded into daily life (as I understand, this is largely the work of former President Evo Morales, whose work included protection of indigenous practices and making 36 native languages official 😮)
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we’ve just passed the coldest day of the year - super chilly since I got here- but now it’s rapidly warming up, and there seems to be little in between, climate-wise at 12,000 feet.
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I’ve experienced some pretty intense physical effects from the altitude- and also there’s an extreme, pristine clarity to the air, a different dimension of focus, and all the energy pouring through 🏔️
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also, yes, there WAS an attempted coup last week, centered less than 2 miles from me, and I’m fine
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the political tumult is layered as the people continue to strive for economic balance and a better life, and an energy of fire and spirit pours through
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and the beauty is everywhere, the mountains surrounding in a protective embrace, the views of the city lights from the “Monticulo” divine, the coca leaves and tea truly a sacred gift, and the spirit in the land and the people heartwarming and genuine and gentle and fiercely loving.
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so much more to share, but here’s my experiences of June capture in #1secondeveryday 
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#lapaz #bolivia #latam #explore #solofemaletravel #adventure
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