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Uruguay · July 8, 2024

Best Vegan Food in Montevideo, Uruguay

Finding great places to eat as a vegan in Latin America can take a bit of research… but fortunately, options abound when you know where to look! One place that’s a must-visit for the best vegan food in Montevideo, Uruguay is the delightful Dona Coxinha. This local favorite is found on Teniente General Pablo Galarza (near the World Trade Center).

Dona Coxinha is not strictly a vegan restaurant, and its gourmet Brazilian cuisine features plenty of options for your meat-eating companions.

But if you’re looking for simple, delicious, healthy vegan food, Doña Coxinha is my top choice in Montevideo!

A Serendipitous Encounter

I met Indira, the owner of Doña Coxinha, serendipitously on my first day in Uruguay. It was a holiday weekend when most places were closed, and I was craving a delicious, hot vegan meal.

What I found at Doña Coxinha far exceeded my expectations. I found myself coming back several times a week throughout my stay in Montevideo, craving the delicious food.

Delicious, Simple, Flavorful Vegan Food

For a delicious and hearty vegan meal, you can’t go wrong with the basics: rice and black beans slow cooked with a unique blend of herbs and spices.

Be sure to accompany it with the “mandioca” … the cassava plant, which is a basic staple of Brazilian cuisine. Mandioca can be enjoyed fried and eaten as a side dish, or ground and used as a versatile flour in making coxinha or other dishes.

The fried mandioca is crispy and light, and Indira serves it with a garlic aoli.

Indira explains that the spices used in her dishes include a flavorful vinaigrette made with onion, tomato, pepper, vinegar, and a pinch of salt and pepper. The mandioca flour, cooked with onion, pepper, garlic, and salt, needs to be prepared for about 40 minutes to achieve the perfect consistency.

For more choices, there’s a delicious vegan coxinha made with black beans and an outer pastry crafted from mandioca flour. The salads are fresh and vibrant, perfect for a light meal.

Vegetarians will also enjoy the caprese “tapioca” with mozzarella cheese, tomato, and basil.

Refreshing Juices

Another must-try: a delicious juice made from Passion Fruit.

Indira’s young daughter convinced me to try this, and she wasn’t wrong: it’s delicious. It’s a bit tart, and you can have it with added sugar if you like… but I found it perfect and thirst-quenching, just as is.

The Story Behind Doña Coxinha

Indira’s journey is as inspiring as her food.

After having lived in Artigas right on the border of Brazil, Indira wanted to bring a true Brazilian culinary experience to Montevideo. She started the restaurant with a grant from Uruguay’s small business program.

Alongside her partner, she worked tirelessly to build the restaurant from the ground up, crafting the perfect experience of authentic Brazilian food.

Three years later, Doña Coxinha is thriving. While I was visiting Montevideo, Indira even met with the President, to report on the success of the small business program.

What’s more, Doña Coxinha’s food is now being distributed in grocery stores across Uruguay.

Indira’s joy and passion are evident as soon as you meet her, and the success of her restaurant is a testament to both the quality of her food and the love that’s behind it.

Restaurant customers frequently say, “it’s like my grandmother made… I’ve been looking everywhere for real Brazilian food”.

Make Sure to Stop By!

When you’re in Montevideo, make sure to stop by and enjoy a meal that’s as heartfelt as it is delicious.

You can find Doña Coxinha at Tte. Gral. Pablo Galarza 3603, 11300 Montevideo, Departamento de Montevideo, Uruguay. You can find the full menu here.

Follow Doña Coxinha on Instagram!

Posted In: Uruguay · Tagged: healthy eating, plant based eating, South America

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One Second a Day – April 2024

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rachel__explores

Buenos Dias, Valparaiso!! 🇨🇱 Buenos Dias, Valparaiso!! 🇨🇱
✨ La Paz, Bolivia has a special kind of magic. ✨ La Paz, Bolivia has a special kind of magic.  Timeless and ageless.  Old and new. High rise buildings and cobblestone streets. 

✨ Passionate political and social unrest mixed with music and art, endless festivals and celebrations, traditional native culture woven deep into everyday life, and some of the nicest people I’ve ever met (even in a year of traveling through Latin America where everyone is warm and welcoming and amazing).

✨ La Paz captured me and kept me here for a month longer than I’d planned cause I just didn’t want to leave. 

✨ I haven’t posted much cause the days have been packed- but time flies and my three months here are at their end.
 
✨ The experience of landing in a place that’s wildly unfamiliar, and then having it become home, has been the most profound part of nomad-ing (for a year next month 😮) — and that’s nowhere more true than here.

✨ And then there’s the experience of leaving a place that feels so connected, SO much a part of me, now.

✨ So with deep reverence for the people, the culture, the land that’s captivating and mysterious and beautiful, the energy that poured through me here, all the experiences that can’t be grasped, and the connections to stay…. sharing a glimpse of my love for this ageless, timeless place.

La Paz, Bolivia, June/ July/ August 2024

#lapaz #bolivia🇧🇴 #solofemaletravel
Reunion with my nomad friend @diana_mirs who I met Reunion with my nomad friend @diana_mirs who I met in Buenos Aires…  tonight we saw an amazing traditional Bolivian performance of masks/ dance/ music/ improv/ powerful drama/ confetti/ who knows what all was happening, because much of the Spanish was too fast for me to follow.  But, such a cool night!  So fun to cross paths with Diana again and to imagine/ guess where we’ll meet up next.  #nomadlife
one month in, and I’m in love with La Paz. 🥰 one month in, and I’m in love with La Paz. 🥰
.
with the people I’ve met, with the land, with the way native culture is so embedded into daily life (as I understand, this is largely the work of former President Evo Morales, whose work included protection of indigenous practices and making 36 native languages official 😮)
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we’ve just passed the coldest day of the year - super chilly since I got here- but now it’s rapidly warming up, and there seems to be little in between, climate-wise at 12,000 feet.
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I’ve experienced some pretty intense physical effects from the altitude- and also there’s an extreme, pristine clarity to the air, a different dimension of focus, and all the energy pouring through 🏔️
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also, yes, there WAS an attempted coup last week, centered less than 2 miles from me, and I’m fine
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the political tumult is layered as the people continue to strive for economic balance and a better life, and an energy of fire and spirit pours through
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and the beauty is everywhere, the mountains surrounding in a protective embrace, the views of the city lights from the “Monticulo” divine, the coca leaves and tea truly a sacred gift, and the spirit in the land and the people heartwarming and genuine and gentle and fiercely loving.
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so much more to share, but here’s my experiences of June capture in #1secondeveryday 
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#lapaz #bolivia #latam #explore #solofemaletravel #adventure
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